La Union: The Surfing Capital of the North

La Union, a province located in the northwestern part of the Philippines, has been gaining popularity among tourists for its stunning beaches, waves for surfing, and unique culture. In this guide, we’ll take a closer look at the must-visit attractions in La Union and why you should add them to your travel bucket list.

Tapuakan River and Resort (the cleanest river in Region I) Pugo, La Union
By Ramon FVelasquez – Own work, CC BY-SA 3.0

Surfing in La Union

La Union is known as the “Surfing Capital of the North” due to its consistent waves all year round. The most popular surf spot is in San Juan, where both beginners and professionals can enjoy the waves. You can find several surf schools and shops that offer surfing lessons and equipment rentals.


Aside from surfing, it is also home to beautiful beaches that offer a relaxing ambiance. You can visit the beaches in San Fernando, Bauang, and San Juan, where you can swim, sunbathe, and have a picnic with your family and friends.

Cultural Experience

This province is also rich in culture and history. You can visit the Ma-Cho Temple, a Taoist temple that features intricate designs and a panoramic view of the city. You can also visit the Pindangan Ruins, where you can see the remnants of a Spanish-era church.

Food Trip in La Union

They are also known for their delicious local cuisine. You can try the famous “pindang” (smoked fish) and “dinengdeng” (vegetable soup with fish). For those who have a sweet tooth, you can try the “sapin-sapin” and “biko” (rice cakes).


They offer a unique travel experience that combines surfing, beach-hopping, cultural immersion, and food adventure. With its stunning attractions and friendly locals, it’s no wonder why this province is becoming a popular destination among tourists. So, pack your bags and explore the beauty of La Union today!


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